Ok. Ok, I have slipped disc.
Ok. Ok, so I have a recurrence of slipped disc triggered by a bad-cough. Possibilities:
1. Meet a chiropractor
2. Meet an orthopedic chap
3. Acupuncture?
4. FIR Sauna?
5. Massage while rubbing good ol’ Tiger Balm?
6. Take painkillers and ride it out? Voltaren 100mgSR is pretty good! And the cheapest solution, me thinks!
Or all of the above?
Tiger Balm? OMG I hope you are joking! with personal experience of having a slip disc and was not mobile for a few months, searching for the right therapy to takes off my back pain until I found FIR Wellness Therapy, I would highly recommend to those who are in pain to try it out because endorphin will be emitted after using FIR Therapy ( Far infrared waves) which acts as a natural form of pain killer!
Ok, ok, I am so coming!
However, I am also looking for a long term solution, hence I am also visiting an orthopedic chap next week, get some MRI done, and stuff.